Are there areas of your life you wish were different and are finding it difficult to take the action needed to make it happen? Are you looking for support in knowing what those actions even are?
Are you unclear on what you want but know there’s more for you?
I help clients transform three main areas of life:
Relationship with self
Connection to your emotions and tuning into the signals your body is giving you all the time which you may not be aware of
Relationship with others
Strengthening your romantic, business or personal relationships
Relationship with Spirit/Source/God
Fully realizing your connection to divinity lies within and how to access this source of infinite possibility
This work is for you if you are committed to creating the life of your dreams. Specific examples of how this work helps include:
Connecting to deep self love and accepting yourself exactly as you are
Feeling calmer, less stressed, and being even more productive than you currently are in your job or business
Preparing you for life transitions such as becoming a parent, moving, or starting a new business to get the most out of starting this new chapter and hit the ground running
Break through limiting beliefs holding you back, or overcome mental blocks which are keeping you from your ideal job, partner, or physique.
I am honored to support you moving in the direction of your heart’s desire. If you want to learn more about how this work changed my life, check out the Meet Joe section below
Modalities
Cannabis-assisted Psychedelic Therapy - Cannabis is a classic psychedelic and a powerful tool that Mother Earth provides to help us connect to the subconscious and support our healing journeys.
Breathwork - Breathing in a conscious way for an extended time (can be as short as 8 minutes) has many physiological and psychological benefits including stress reduction, less reactivity to triggers, and an overall sense of calm.
Somatic (body-based) Guiding - Trauma, as well as the answers to many of our questions, are stored in our body not our mind. Somatic guiding helps drop out of the mind and into the body. This approach teaches overthinkers, worriers, and anyone feeling anxious how to quiet the mind and reconnect to the body.
Want to learn more or ready to jump in? Set up a free 15 minute consultation to find out if us working together is right for you.
Offerings
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1:1 Coaching
Leveraging the power of Cannabis and Breathwork, I offer 1-on-1 coaching containers for those looking to explore themselves deeper.
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Events
Group events are a great way for curious people to explore the power of Cannabis + Breathwork.
MY PHILOSOPHY
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HEART CENTERED
By focusing on the heart, we gently set the ego aside, giving space to what wants to arise.
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FEELINGS FOCUSED
Curiosity around the feelings that are experienced provides a window into the origins of what’s showing up in your life as resistance.
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EMBODIED INTEGRATION
It’s one thing to have a profound experience or intellectually know something. Embodiment is the key to lasting change.
Testimonials
Let’s connect.
joegd213@gmail.com
(732) 710-2537